Breath in New Zealand Sign Language (NZSL)

The sign for “breath” in NZSL represents the act of inhaling or taking a breath. This sign is commonly used in everyday conversations, especially when discussing health, emotions, or mindfulness. It helps convey the importance of breathing in various contexts, such as relaxation techniques or physical activities.

How to Sign “Breath” in NZSL

1. Start with both hands in front of your chest, fingers closed together to form a “flat” handshape.
2. As you prepare to sign, position your hands about shoulder-width apart.
3. Inhale deeply while moving your hands outward, as if expanding your chest.
4. Exhale and draw your hands back together, returning to the starting position.
5. Maintain a calm facial expression throughout the sign to reflect the action of breathing.

Common Mistakes

• Forgetting to use the correct handshape; ensure your fingers are flat and together.
• Rushing the movement; take your time to express the inhaling and exhaling clearly.
• Neglecting facial expressions, which are crucial in NZSL to convey emotions and context.

NZSL vs ASL

In NZSL, the sign for “breath” emphasizes the physical action of inhaling and exhaling with hand movements that mimic the expansion and contraction of the chest. In contrast, ASL uses a different handshape and motion, reflecting the unique linguistic features of each sign language. While both signs convey the same concept, they are distinct in execution.

Related Signs

• (Be) Careful – A sign to warn someone to take caution.
• (Be) Passive – A sign indicating a state of being less active or assertive.
• (Baby’s) Dummy – A sign for a baby’s pacifier.
• (Be) Born, (Give) Birth – A sign related to childbirth.
• (All Of) You – A sign referring to a group of people.

Frequently Asked Questions

How can I use “breath” in a sentence?

You can say, “Take a deep breath,” by signing ‘breath’ followed by a gesture indicating ‘deep’ or ‘take.’

Are there regional variations of this sign in New Zealand?

While “breath” is generally consistent across New Zealand, some regions may have slight variations in handshape or movement.

What are some similar signs to “breath”?

Similar signs include ‘breathe,’ ‘relax,’ and ‘calm,’ all of which involve breathing concepts.

What tips do you have for learning this sign?

Practice in front of a mirror to ensure your movements and facial expressions align with the sign’s meaning.

Is this sign used in the same way in both NZSL and ASL?

While both convey the same concept, the execution is different, so it’s essential to learn the NZSL version specifically.

Can I use this sign in a medical context?

Absolutely! The sign for “breath” can be used in discussions about respiratory health or medical advice.

What if I struggle with the movement?

Slow down and focus on the hand shapes first; practice the movement in parts before combining them.