Take a Breather in Australian Sign Language (Auslan)
The sign for “take a breather” in Auslan conveys the idea of pausing to rest or relax, often used during conversations when someone wants to indicate they need a moment to regroup or catch their breath. It’s a friendly and informal way to express the need for a short break, and is commonly used in both casual and more serious contexts.
How to Sign “Take A Breather”

- Start with both hands open and relaxed, palms facing inward.
- Position your hands near your chest, about shoulder-width apart.
- In a smooth motion, bring your hands slightly outward and forward as if you are gently pushing away from your chest.
- As you move your hands, slightly bend your knees and lean back, maintaining a calm facial expression that indicates relaxation.
- Finish the sign by returning your hands back to the starting position near your chest.
Common Mistakes
- Some learners may rush the movement, making it look abrupt instead of smooth and relaxed.
- Not using facial expressions that convey relaxation can lead to misunderstandings; facial expressions are integral in Auslan.
- Forgetting to keep the hands open can make the sign less clear; ensure your fingers are not tense or curled.
Related Signs
- 1 – The number one sign, often used in counting.
- 1 Dollar – Sign representing a single dollar amount.
- 10 – The sign for the number ten, useful in many contexts.
- 100 – Represents the number one hundred, commonly used in finance.
- 11 – The sign for eleven, part of basic counting.
Frequently Asked Questions
How can I use “take a breather” in a sentence?
You might say, “I need to take a breather after this meeting.” In Auslan, you can sign this by incorporating the sign for “take a breather” at the appropriate moment.
Are there regional variations for this sign?
What are some signs similar to “take a breather”?
Signs like “rest,” “pause,” or “break” may convey similar meanings but can have different nuances, so be mindful of context.
How does this sign compare to BSL?
In British Sign Language (BSL), the sign may differ. It’s always beneficial to learn the specific signs used in your region or community.
What tips do you have for teaching this sign?
Encourage learners to focus on smooth movements and facial expressions. Practice in pairs can help reinforce the sign’s meaning and context.
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