Validation in British Sign Language (BSL)
The sign for “validation” in BSL expresses the concept of recognising or confirming someone’s feelings, experiences, or identity. It is commonly used in discussions about mental health, relationships, and personal experiences within the UK Deaf community, highlighting the importance of acceptance and understanding.
How to Sign “Validation” in BSL

- Start with your dominant hand in a flat shape (like a “5” handshape) and place it near your heart.
- Move your hand outward slightly from your chest while maintaining the flat handshape.
- As you move your hand, nod your head slightly to indicate affirmation or understanding. This non-manual feature enhances the meaning of the sign.
- For emphasis, you can repeat the motion a couple of times, showing encouragement or support.
Common Mistakes
- Forgetting to include non-manual features like facial expressions, which can change the meaning of the sign.
- Using a closed fist instead of a flat handshape, which can lead to confusion with other signs.
- Not maintaining appropriate space; the sign should be performed close to the heart to convey personal connection.
BSL vs ASL
In BSL, the sign for “validation” focuses on the heart area and involves a flat handshape, while in American Sign Language (ASL), the sign may differ significantly in movement and handshape. BSL places more emphasis on the emotional connection than ASL does.
Related Signs
- Acceptance – Recognising and approving of a situation or identity.
- Acknowledge – To recognise or admit the existence of something.
- Support – Offering help or assistance to someone.
- Empathy – Understanding and sharing the feelings of another.
- Validation – Confirming or recognising someone’s feelings or experiences.
Frequently Asked Questions
How can I use “validation” in a BSL sentence?
You can say “I feel validation from my friends” by signing “I” + “FRIENDS” + “VALIDATION” with the appropriate facial expressions.
Are there regional variations for this sign in the UK?
The sign for “validation” is generally consistent across the UK, but some regions may use different non-manual features to emphasise emotional connection.
What are some similar signs to “validation”?
Similar signs include “acknowledge,” “acceptance,” and “support,” each conveying aspects of understanding and confirmation.
What tips can help me learn this sign?
Practice regularly in front of a mirror, focus on facial expressions, and engage with the Deaf community to get feedback.
Can “validation” be used in both personal and professional contexts?
Yes, “validation” can be used in personal conversations as well as in therapeutic or professional settings to show understanding and support.
Is there a way to modify this sign for emphasis?
You can repeat the sign several times or use more expressive facial expressions to show stronger validation.
Practice This Sign
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