Sack Out in British Sign Language (BSL)
The sign “sack out” is used within the UK Deaf community to describe someone who is very tired or has fallen asleep, often in a relaxed or casual manner. It’s a fun and expressive way to convey the idea of taking a break or resting. This sign is commonly used in informal settings among friends and family.
How to Sign “Sack Out”

- Start with both hands in front of your body, palms facing inwards, and fingers spread apart.
- Bring your hands together at chest level, as if gathering something. This represents the idea of “sacking” or putting something down.
- As you bring your hands together, slightly bend your elbows and lean your body forward, showing the movement of ‘sacking out’.
- Maintain a relaxed facial expression, indicating the feeling of being tired or sleepy.
- Finish by lowering your hands slowly to your lap, which adds to the visual of settling down or relaxing.
Common Mistakes
- Forgetting to use a relaxed facial expression, which is crucial for conveying the meaning of tiredness.
- Using stiff hand movements rather than smooth, flowing motions, which can make the sign look unnatural.
- Not incorporating the body lean, which adds context and emphasis to the sign.
BSL vs ASL
In BSL, “sack out” is expressed through a specific handshape and body movement that emphasizes relaxation. In contrast, ASL may use different signs or gestures that don’t directly correlate with the BSL version, highlighting the unique grammar and structure of each sign language.
Related Signs
- Sleep – A sign used to indicate sleeping or rest.
- Relax – This sign conveys a sense of calmness and unwinding.
- Tired – A sign that indicates fatigue or weariness.
- Break – Used to signify a pause or rest period.
- Chill – A sign that expresses a laid-back attitude or relaxing vibe.
Frequently Asked Questions
Can I use “sack out” in a sentence?
Yes! For example, you can sign, “I am going to sack out now,” by incorporating the sign with appropriate facial expressions and body language.
Are there regional variations for this sign?
While “sack out” is widely understood, there may be slight variations in how it is signed in different areas of the UK. It’s always good to observe local signers.
What are some similar signs to “sack out”?
Signs like “tired” and “sleep” are related, as they also express concepts of rest and relaxation.
What tips can help me learn this sign?
Practice in front of a mirror to see your facial expressions and movements. Watching Deaf signers in videos can also help you understand the flow of the sign.
Is “sack out” used more among certain age groups?
This sign is often popular among younger signers, especially in casual conversations. However, it is understood by the wider Deaf community.
What non-manual features should I use with “sack out”?
Facial expressions showing tiredness or relaxation are essential to convey the meaning accurately. Remember to relax your body and face.
Practice This Sign
Try signing Sack Out In Bsl with your camera and get AI coaching on your handshape, movement, and location.
Free · No signup required
